Basic Steps of Adult CPR (Resuscitation) Poster - A3 (Laminated) - [SA-A812] - (LP)

• Bright, full-colour A3 laminated poster (42 x 30cm) - sturdy and simple to display.
• Includes clear, step-by-step instructions on checking scene safety, alerting emergency services, opening the airway, performing CPR, and using an AED.
• Developed in line with the most recent Resuscitation Council UK recommendations.
• Perfect for use in first aid training areas, offices, fitness centres, and local venues.
• Acts as a quick-reference guide and confidence aid for both trained individuals and the general public.

Why Choose This CPR Poster

• Durable, wipe-clean A3 laminate for lasting visibility and easy maintenance, built for everyday use in busy areas.
• Expertly developed by health & safety professionals, based on the latest guidance from the Resuscitation Council UK and the European Resuscitation Council.
• Clear colour visuals with concise captions help reduce mental overload, ideal during high-pressure moments. Versatile resource for training, regulatory compliance, or ongoing refresher support.

1. Assess the Scene & Responsiveness- Ensure the area is safe. Gently shake the person and shout to check for a response.
2. Call for Help- Dial emergency services and request a defibrillator (AED) immediately, early action is vital.
3. Airway & Breathing Check- Look, listen, and feel for normal breathing for no longer than 10 seconds. Treat irregular gasping (agonal breaths) as a warning to act now.
4. Chest Compressions- Place hands in the centre of the chest. Compress 5-6 cm deep at a rate of 100-120 per minute. Let the chest fully recoil between compressions. 
5. Rescue Breaths (If Trained)- After every 30 compressions, give 2 rescue breaths: tilt the head, pinch the nose, seal the mouth, and deliver each breath over 1 second, look for chest rise.
6. Continue with 30:2 or Hands-Only CPR- Repeat the cycle until emergency help arrives or you are too tired to continue. Hands-only CPR is recommended if untrained. 
7. AED Use: Safety and Timing- Power on the AED, attach pads as shown, and follow voice prompts. Continue CPR when advised, minimise interruptions.

Key Benefits of the CPR Poster

• Immediate access to critical steps, supports quick decision-making in emergencies.
• Supports compliance, ideal for first aid rooms, workplaces, gyms, and schools.
• Demonstrates commitment to safety, strengthens your organisation’s safety culture and public trust.